Beginner, Intermediate, and Advanced

Sessions

Each level is thoughtfully designed to meet swimmers where they are, nurturing steady progress while building strong, confident, and capable swimmers.

In a supportive and encouraging environment, swimmers are guided at their own pace as they build confidence, strengthen skills, and grow in their love for the water.


Ages
Best for children aged 4 and

Dates
Many June Dates Available Below. Classes run for four weeks, once a week, depending on your selection

Time
Various Times Available

Location
Erik Ramstad Middle School

What to expect during the swim sessions:

Your child will learn proper technique and other foundational skills in a safe and supportive environment.

Small group instruction with engaging activities

Instructor-led activities and support

Our qualified instructors will guide children through the foundational skills and take one-on-one turns with each child to emphasize those skills.


Book Your Session

Click the buttons below to learn which session is right for your child and book!

Please note: If a group session you signed up for has fewer than 3 people, we will drop the class and move the student to an individual or personalized (2-3 person lesson).


If you have three or more children that you wish to enroll in swim sessions, please contact us for discounted pricing.

 

Swim sessions take place in the pool at Erik Ramstad Middle School.

All swim sessions at all levels are buy one, get one 10% off!

Beginner Sessions

During the beginner sessions, children will learn:

  • To keep their eyes open and mouth closed while swimming

  • To hold their breath for 3-4 seconds to the wall

  • To swim to the wall at various angles

  • To find the instructor’s hand or a target under the water

  • How to obtain a float with little to no touch

  • How to jump into the water and obtain a back float

Beginner Swim Session (One Day a Week) - September
from $100.00

Please note: If a group session you signed up for has fewer than 3 people, we will drop the class and move the student to an individual or personalized (2-3 person lesson).

These sessions are with Geneva at Erik Ramstad Middle School

During the beginner sessions, children will learn:

  • To keep their eyes open and mouth closed while swimming

  • Hold their breath for 3-4 seconds to the wall

  • Swim to the wall at various angles

  • Find the instructor’s hand or a target under the water

  • Obtain a float with little to no touch

  • Jump into the water and obtain a back float

Beginner Swim Session (Two Days a Week) - September
$180.00

Please note: If a group session you signed up for has fewer than 3 people, we will drop the class and move the student to an individual or personalized (2-3 person lesson).

Tuesdays and Thursdays starting 9/8 5:00-5:30pm for 4 weeks with Misty at Erik Ramstad Middle School

During the beginner sessions, children will learn:

  • To keep their eyes open and mouth closed while swimming

  • Hold their breath for 3-4 seconds to the wall

  • Swim to the wall at various angles

  • Find the instructor’s hand or a target under the water

  • Obtain a float with little to no touch

  • Jump into the water and obtain a back float


Intermediate Sessions

During the intermediate sessions, children will learn:

  • An introduction to all four strokes: Freestyle, Backstroke, Breaststroke, and Butterfly

  • A Successful backfloat

  • The ability to obtain the wall from various angles

  • How to do a flip over (a skill where they will be placed on their back and have to flip over and swim to obtain the wall)

  • How to do a roll over (a skill where they swim to the instructor)'

  • How to successfully swim, float, swim

  • How to tread water for 10 seconds

Intermediate Swim Session (One Day a Week) - September
from $100.00

Please note: If a group session you signed up for has fewer than 3 people, we will drop the class and move the student to an individual or personalized (2-3 person lesson).

These sessions are with Geneva at Erik Ramstad Middle School

During the intermediate sessions, children will learn:

  • An introduction to all four strokes: Freestyle, Backstroke, Breaststroke, and Butterfly

  • A Successful backfloat

  • The ability to obtain the wall from various angles

  • How to do a flip over (a skill where they will be placed on their back and have to flip over and swim to obtain the wall)

  • How to do a roll over (a skill where they swim to the instructor)'

  • How to successfully swim, float, swim

  • How to tread water for 10 seconds

Intermediate Swim Session (Two Days a Week) - September
$180.00

Please note: If a group session you signed up for has fewer than 3 people, we will drop the class and move the student to an individual or personalized (2-3 person lesson).

Tuesdays and Thursdays beginning 9/8 5:30 - 6:00pm with Misty at Erik Ramstad Middle School

During the intermediate sessions, children will learn:

  • An introduction to all four strokes: Freestyle, Backstroke, Breaststroke, and Butterfly

  • A Successful backfloat

  • The ability to obtain the wall from various angles

  • How to do a flip over (a skill where they will be placed on their back and have to flip over and swim to obtain the wall)

  • How to do a roll over (a skill where they swim to the instructor)'

  • How to successfully swim, float, swim

  • How to tread water for 10 seconds


Advanced Sessions

During the advanced sessions, children will learn:

  • To successfully swim the full length of the pool

  • Have basic knowledge of all four strokes

    • Properly swim Freestyle

    • Proficient in Backstroke

    • General knowledge of Breaststroke and Butterfly

  • How to tread water for 60 seconds

Advanced/Swim Club Prep Swim Session - Two Days a Week - September
$180.00

Please note: If a group session you signed up for has fewer than 3 people, we will drop the class and move the student to an individual or personalized (2-3 person lesson).

Tuesdays and Thursdays beginning 9/8 6:00 - 6:30pm with Misty at Erik Ramstad Middle School

During the advanced and swim club prep sessions, children will learn:

  • To successfully swim the full length of the pool

  • Have basic knowledge of all four strokes

    • Properly swim Freestyle

    • Proficient in Backstroke

    • General knowledge of Breaststroke and Butterfly

  • How to tread water for 60 seconds

Swim Club Prep is ideal for swimmers who:

  • Have mastered basic swimming skills and water safety

  • Are comfortable swimming independently in deep water

  • Want to improve stroke technique and endurance

  • Are interested in joining a swim club or competitive swim team

  • Enjoy being challenged and setting new goals in the water


Don’t Forget to Add

Your Registration Fee!

Registration Fee
$20.00

A yearly, non-refundable fee of $20 per child for liability insurance. If you do not add this onto your cart, and are in need for renewal, we will bill you separately.

FAQs

Have a question that was not answered above?

Additional Sessions

Looking for a different skill level? We offer programs year-round for age groups ranging from three months and up.

Baby / Toddler Held Sessions

Best for children aged three months and up

Personalized Sessions

Personalized instruction tailored to your child’s indivdual needs